Posts tagged vulnerability
Mental Health in a Perfect World…

In a perfect world, everyone would understand mental health issues, everyone would have empathy, everyone would be educated, no one would think twice about terms like depression, anxiety, coping, stress, and therapy. But (news flash!) we do not live in a perfect world. I often think about what life would be like if this ideal world was actually reality and it is a little overwhelming how far we are from that world. But although it is overwhelming, I do believe that every day changes in attitude, education, and conversation can make a huge difference when it comes to the environment around mental health in the future. 

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