Posts tagged vienna
How Art in Vienna Moves Me

I live in a city where classical music was birthed. In a city where the museums are plentiful. Where sculptures grace most corners and there are Roman ruins just outside the palace gates. I mean the access to beauty is abundant and the venues plentiful. Baroque architecture reaches high and every which way one turns a brilliant surprise awaits. And still I find myself gasping in disbelief as I stroll through the city streets. Literally. Even if I have seen that particular alleyway or hidden gem before. I hope I continue to do so until the day I leave. I don't ever want to take this for granted.  

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Top 5 Self-Care Practices to Implement - Part 2

This is not an easy practice, but it is worth it. Throughout my mental health journey, I lost a lot of "friends" because now I need a lot more time to practice self-care. I also have learned that my body needs a minimum of 8 hours of sleep, so I am always the one that leaves the party early. After I learned that my body reacts really strongly to alcohol, I am the one that will stay sober throughout events, and will not meet for breakfast because of my morning run.

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