Posts tagged self forgiveness
Self-Forgiveness

I have always been very strict with myself, making self-compassion and self-forgiveness a very difficult skill to develop and maintain. If I ruminate about something that didn’t work out or that worked out but was not perfect, I always end up being the first one to take the blame. I tell myself that I should have known better. I punish myself for not being a fortune teller. Does that sound familiar? 

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