Posts tagged relax
Rest & The Future of U!Shine Vienna

In all honesty, I have struggled to drum up enough courage to write or speak openly and publicly about my own mental health, which feels contradictory to what we’re trying to accomplish through U!Shine in the first place. That being: normalizing the mental health conversation and shattering the stigma that surrounds it. Stating that the conversation should be normal is one thing, carrying it out in real life is quite another.

Read More
How to Enjoy Summer in the City

For some that means lazy days spent at the Donau, iced coffee, sunscreen and possibly sleeping with the klima on, (if you're one of the few that have that somewhat controversial luxury). Wink, wink. Needless to say, summer is upon us, and I for one, am grateful. Long days where daylight stays with us. Late and early morning sunrise runs. Dining Al Fresco. After dinner walks. Lounging around with an oversized hat and all the gelato... I say yes please to all of it! Well most of it.

Read More