Posts tagged acceptance
It is What it is: Detachment Support

Detachment is something I have struggled with. A lot. I feel I have mostly defeated my CPTSD from childhood and young adult traumas, but one of the lingering side effects that often gets overlooked is the need for detachment. When you are raised to be so finely in tune with another’s emotions, to the point where you need to predict emotions and reactions from that person for survival, detachment isn’t even something you are aware exists, let alone how essential it is.

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