Posts in Self-Improvement
4 Tips to a Healthy Start in 2019

January is super heavy for me, as I need to recover from the busiest work month of the year: December. December for me is super exhausting, working nonstop with no time for anything.

Normally I have a pretty good work-life balance. Throughout the year I try to figure out the best way to take care of myself: my mind, my body, and all of the other important stuff like work, healthy relationships, etc.

But in January, I need to start all over again. I remind myself of all the little things that I do to keep myself happy and healthy and to get back on my positivity train. This is why I want to share my tips with you about how to feel a bit calmer with yourself and how to continue to work on yourself without feeling overwhelmed and anxious. This can be done without fear of failing and without comparing yourself to others.

Read More