Posts tagged vienna
Helen Rudinsky - Expat Counselor

U!Shine Vienna is happy to announce April's Professional of the Month - Mrs. Helen Rudinsky, an Expat Counselor based in Vienna. Her motto is: "Your Passport to Harmony while Globally Mobile"

Helen is an American Marriage and Family Therapist and Licensed Professional Counselor.  She has a Masters Degree in Marriage and Family Therapy, and a Masters Degree in Intercultural Studies. 

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Comparing Yourself on Social Media

Let me start with a story: Two friends meet to catch up, and they talk about their lives. As the stories unfold, one friend is dissatisfied with her relationship and the other is struggling with a burnout at work. Then the food comes. This means it’s time for 4-6 selfies, preferably with a breathtaking skyline in the background (ok, make that 10 selfies), the #greatfriends #greatfood #greatcatchingup hashtags, and off that selfie and filter goes into the realm of social media. And ten minutes later, while their food has gotten a little bit colder, a hundred friends around the globe think “Ah man look at that. My life sucks!”

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