Posts tagged solution
Relationship Support: How to Gain More Affection in a Relationship

You could express your thoughts like this, for example, “Honey, I’ve noticed lately that you’re very quiet and you’re barely talking to me. I also feel like you’re showing less interest in intimacy and that you’re withdrawing from me.” As a next step, tell your partner how that makes you feel. You might say: “I’m worried because I don’t know the reason for this change. I’m wondering if I did something wrong or if I hurt you. I’m not sure if you’re okay, which bothers me.” Next, you can express what you wish for: “I wish we would talk about this openly. If there is something bothering you, please tell me. And if I hurt you in any way, know that I’m ready to work on it. I want things between us to be good and I want you to be fine.”

Read More
One Simple Activity to Improve Your Life

Use every possibility to raise your body, stand up or simply walk. Slowly everybody is realising that sitting for an extended period is unhealthy and linked with obesity, type 2 diabetes, and an increased risk of death from heart disease and cancer.

Read More
How to Avoid Saying Things you will Later Regret

I ended up getting into an argument with my spouse that escalated out of control! I said some things I regret and I don’t know how to patch our relationship up.

Unfortunately, this happens all the time in relationships. When two people negatively respond back and forth to each other, continually upping the ante while the conversation gets more and more hostile, escalation has occurred.

The most harmful thing about escalation is that in the heat of the moment you tend to say things that threaten the well being of the relationship, statements you cannot take back. “You're so selfish, you're just like your dad” or “You can't ever do it right” or “I wish I never married you.”

Read More
Support on Feeling Lost in Between Homes

It sounds like you are going through some tough times at the moment. And while not everyone has to go through a heartbreaking scenario of leaving the country they set up their roots in and love, know that anyone would be struggling with a situation like that. It's simply a painful thing to do.

Read More